Let's work together!

In the personal growth industry, the best teachers are often ones who have lived the exact opposite of what they teach; I feel this is true about me. I now teach pathways to inner peace, yet for years I lived with internal anxiety and a mean inner critic. Discovering I was a highly sensitive person changed the way I view my natural abilities. I now see them as superpowers, not something I need to fix. If you are ready to free yourself from whatever holds you back, I can help illuminate the possibilities.

I promise you my open heart, open mind, honesty and good questions that will guide you to your truest self.

Sometimes all it takes is a new perspective to uncover what is real for you. Living authentically is a work-in-progress practice from which your highest self-emerges. Until you are ready to spread your wings and fly, I am honored to walk alongside you as your guide, cheerleader, and occasional reality check.


Hire me for Coaching

Finding someone you trust to share your story with is key. It takes both vulnerability and courage to reach out for guidance. While the power to create change is all yours, help and support from an empathetic listener is a great first step. If you've made it this far, it's time for us to connect to see if we are a good fit.


CURRENT Workshops

I offer a wide variety of holistic workshops combining Yoga, Mindfulness, Art, and Self-Reflection. I am always adding new topics, or will happily repeat previous ones if there is enough interest.

If you would like me to host a private group or if you have a specific request, please email me. I am easily able to customize workshops to encourage bonding or team building.



I am certified Yoga & GROOVE dance Instructor, available for private groups or individual sessions. I am available to come to you. Or, if you are interested in signing up for a community class with me through Grand Rapids Parks and Recreation, you can find the current class details on their website, by clicking here.