Private Yoga Instruction         

Perfect for anyone who has injuries or limitations and would like to explore modification options, or anyone new to yoga who wants to learn the basic poses before enrolling in a class. I will come to you.

$50.00 a session (Max one hour) --local travel only

Yoga Instructor for Hire              

I love to bring yoga to workplace or community settings to encourage people to feel better in their own bodies. My classes combine mindfulness with movement and lots of stretching. Students will also strengthen their core and improve balance. Perfect for any level of student. 

$50 a class (Max one hour)—local travel only
Requirements: Adequate space, each student needs a yoga mat


Group Dancing Groove Style

Something joyful happens deep inside when you allow yourself the freedom to move your body to music the way it wants to. Share a simple step, tune into the fun variety of music, and let yourself groove. Any body can do it. I am available for hire at your work facility or private parties.

$50 a class (Max one hour)—local travel only

Or click here to find out more about my Grand Rapids Parks and Recreation class.