The key to a peaceful, happy life is balance. Movement, meditation and working with the Chakra system is a comprehensive and powerful way to find alignment. An Introduction to Chakradance™ is a 90-minute class which guides participants through the 7 Chakras using guided meditation, mandala art and specific music formulated to balance each Chakra. The class begins with the Root Chakra and moves upward ending at the Crown Chakra.
Participating in a Chakradance™ class helps you become more in tune with your energy system, empowering you to activate your own inner healer and experience more freedom in everyday life. Chakradance™ is an inner adventure that promotes joy-filled feelings of well being.
No previous dance experience required. Please bring water and a yoga mat. Class will begin promptly at 6:30, please arrive 15 minutes early to settle in and pay via cash or check. Register using the form below. Space is limited to 8 participants.
Tuesday, March 13 | 6:30-8:00 pm (please arrive 15 min early to settle in) | $20
About the Facilitator: Andrea Sulak has had the honor of working in the healing profession for the past 19 years. In 1999, she received her Masters Degree in Clinical Psychology from the Center of Humanistic Studies in Detroit, Michigan. In 2012, She became certified as a Chakradance™ facilitator. In addition to group and individual therapy, she has facilitated transformative classes and workshops in Florida, Indiana, Michigan, and Ohio. She specializes in working with individuals to overcome traumatic experiences: stress, grief, shame and low self-worth issues through chakra-focused therapies.