Join Terri for this workshop focused around energy. This workshop was created for those interested in learning more about managing their personal energy to find inner peace. Perfect for those who are highly sensitive, highly aware, or empathic, or who love or live with someone who is.
Expect to have fun and learn basic information about energy, the seven chakras (energy centers), and how keeping them open and vibrant can help your emotional and physical health. Plan to participate in a guided meditation, "play" at sensing and feeling energy, and briefly discuss home practices you can use to help keep your energy flowing freely.
As a recovering control freak turned yoga teacher and coach, Terri credits learning to understand and manage her energy as one of the most important pieces of her own healing journey. She is a reiki master and an enthusiastic student of all things spirit.
Sunday, March 18 | 10 am - 1 pm | $30
Register & pay using the form below or if you prefer to pay via cash or check at the event, email firstname.lastname@example.org to reserve your spot.