Back by popular demand, another chance to make a mala necklace.
Sometimes we all need a little help calming down, focusing and infusing positivity into our lives. Join Sue Ann for this workshop where you will create your own 108 bead Mala necklace and learn how to incorporate it in your current meditation practice, no matter if you are a beginner or a seasoned veteran. Please note: for this workshop will focus on using mantras/short affirmations/personal prayers rather than traditional Sanskrit sounds/words.
More than just a beautiful adornment, Malas are powerful and symbolic tools for helping you focus during meditation. All necessary supplies will be provided, however participants are encouraged to bring along any meaningful beads, especially a larger one that can be used as your "guru" bead, to add to your necklace.