Soulistic Sisters Craftalicious Open House Day 2
Dec
16
9:00 AM09:00

Soulistic Sisters Craftalicious Open House Day 2

We're getting into the holiday spirit and wanted to share our excitement with everyone. For two days, beginning on Friday, December 15 we'll have the studio decorated for Christmas AND have a selection of cute + easy crafts set up for you to drop in and make.

Choose from rock painting, coaster making, card making, and stick ornaments. Make your first craft free and each one after is $5. During the open house Alesheia will be demonstrating beginner hand lettering techniques which you can choose to use on your coasters or cards, or just take the ideas home to use on another project.

We think our space is pretty special and would love to get you in for a visit. Come check it out!

*kids are welcome if supervised

Friday, December 15 | 4-8 pm  and Saturday, December 16 | 9 am - 1 pm.

 

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Dec
17
6:00 PM18:00

Sunday Night Journaling & Planning Session

calendar.jpg

Take some time for YOU on Sunday night in our quiet studio and set the tone for your week(s) to come. Plan, organize, journal, relax with some great company and use our supply of stickers and markers to fill in your planner in a creative way. While you are at it, make a simple custom handmade craft with Alesheia.

Stay the whole time or come for whatever time you need. Bringing your own adult beverage is always allowed.

Sunday, December 17 | 6-8 pm | $5

Register using the form below:

Name *
Name
Phone
Phone

 

 

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Play With Paper: Cardmaking
Dec
18
7:00 PM19:00

Play With Paper: Cardmaking

cards.JPG

At this craft drop in, we will have our card making supplies out and ready to use to personalize your gift giving with handmade holiday cards or gift tags. Use our supplies (stamps, ink pads, punches, paper) and Alesheia's expertise to make handmade cards for Christmas or any occasion.

If you are currently working on your own crafty paper project and need some productive quiet time, bring your supplies in. Crafting with company is a great way to get inspired and make new friends.

Monday, December 18 | 7-9 pm | $10 (or $5 if you are using your own materials)

Sign up using the form below:

Name *
Name
Phone
Phone
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Intro to Hand Lettering
Dec
22
6:00 PM18:00

Intro to Hand Lettering

handlettered ornaments.jpg

Come and learn the basics of hand lettering with Alesheia. All supplies are included, and you will take home your own hand-lettered and filled holiday ornament. Feel free to bring your own adult beverage.

Friday, December 22 | 6:00-8:00 pm | $20

Register using the form below:

Name *
Name
Phone
Phone
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Kid's Crafting Workshop
Dec
26
1:00 PM13:00

Kid's Crafting Workshop

Join Terri in the studio for some day after Christmas fun! During the holidays kids are often in toy overload/overwhelm, so bring them into our quiet studio to engage another part of their brain; their imagination & creativity. We'll find something even the pickiest of crafters will like to do.

Kids can choose from a variety of hands-on-crafting materials like paper, sticks and stones and then use our large stock of bedazzling items to create their masterpieces. (Parents are welcome to play also).

Craft prices vary from $10- $15. Or if you have really little ones who are happy to paint a rock or two, it is only $5 ea.

Please register below to let us know you are coming!

Name *
Name
Phone
Phone

 

 

 

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Three Words to Live By Workshop
Jan
4
6:00 PM18:00

Three Words to Live By Workshop

Set the tone for a new year that will help you grow into your best self. New Year's resolutions are always made with great intentions, yet easily broken or forgotten within a few weeks after setting them. Why not try a more organic approach this year? Use the three words to live by method.

With a little help from Terri in the form of a meditation and questions to help you tune in, and your own intuition, you will choose three words that form the parameters of your 2018.  This will allow you plenty of room to grow, expand and explore in your own organic direction.

Your three words will be your loose guidelines, and your permission to say yes to the opportunities that will bring you greater happiness, and no to the ones that will simply distract you from your journey. After choosing your words, you will have time to make an artistic and visual representation to help keep them within view throughout the year. 

Thursday, January 4 | 6 - 8 pm  | $15

If you prefer to pay cash or check at the event, please register by sending an email to terri@getoffgo.com to reserve your space.

 

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The Healer Within Workshop with Marcia Schrotenboer
Jan
13
9:00 AM09:00

The Healer Within Workshop with Marcia Schrotenboer

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Join us for this workshop designed to ignite your healer within. With or without a physician, with or without medical intervention, the natural medicine we produce within our bodies–our healer within- is working to heal us and sustain our health. Led by Marcia Schrotenboer of West Michigan Qigong and inspired by the book The Healer Within by Roger Jahnke, this workshop will teach you how to use traditional Chinese mind-body-spirit practices to release your body’s own medicine and access inner peace and well-being. Four simple medical Qigong* techniques will be demonstrated and practiced.

*Qigong (pronounced "chee gung")  is a gentle practice of slow movements, self-massage methods, breath work and meditation to enhance your health.

Come learn something new and tap into your power to heal from within.

Fee : $30 (includes continental breakfast). Register here: https://www.westmiqigong.org/sign-me-up.html

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Marcia is a certified teacher in Integral Tai Chi and Qigong . As the founder of West Michigan Qigong, she gently guides her students to use body, breath and mind as a means to find their own “Healer Within.” Click here to visit Marcia's website for more information.

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Whimsical Wire Tree Workshop
Jan
13
1:00 PM13:00

Whimsical Wire Tree Workshop

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Whether you love trees or not, you will LOVE this workshop opportunity to create a beautiful and unique tree made with your own hands. Bobbie will guide you through a mindful process of twisting wire, stringing beads and choosing your own color+style combination to create your unique tiny tree. Like all great crafts, the surprise is in the final unveiling as you put all your branches together and give your tree its personality and shape.

All materials will be provided, however feel free to bring along any sentimental charm(s) you might have to add further meaning and a personal flair. Use your tree to decorate your own home, or gift it to someone you love.  Either way, we know you will be happy you came to create in our studio!

Saturday, January 13 | 1-3 pm | $25

 

Name *
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Phone
Phone
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Soulistic Sisters Craftalicious Open House
Dec
15
4:00 PM16:00

Soulistic Sisters Craftalicious Open House

We're getting into the holiday spirit and wanted to share our excitement with everyone. For two days, beginning on Friday, December 15 we'll have the studio decorated for Christmas AND have a selection of cute + easy crafts set up for you to drop in and make.

Choose from rock painting, coaster making, card making, and stick ornaments. Make your first craft free and each one after is $5. During the open house Alesheia will be demonstrating beginner hand lettering techniques which you can choose to use on your coasters or cards, or just take the ideas home to use on another project.

We think our space is pretty special and would love to get you in for a visit. Come check it out!

*kids are welcome if supervised

Friday, December 15 | 4-8 pm & Saturday, December 16 | 9 am - 1 pm

View Event →
Cancelled--Hand Painted Coffee & Cocoa Mug Workshop
Dec
13
6:00 PM18:00

Cancelled--Hand Painted Coffee & Cocoa Mug Workshop

coffeemugs.JPG

Come and make your own hand painted coffee mugs with direction from Alesheia. Personalized names, quotes or sayings, nature scenes, anything you can imagine can be painted on, or templates will be provided if you find yourself needing some inspiration. Keep it for yourself or give it away as a gift!

First mug is $10, each additional mug is $5. This is a kid-friendly event.

Wednesday, December 13 | 6-8 pm | $10, each additional mug $5

Register using the form below:

Name *
Name
Phone
Phone

 

 

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Intro to Hand Lettering
Dec
12
6:30 PM18:30

Intro to Hand Lettering

handlettered ornaments.jpg

Come and learn the basics of hand lettering with Alesheia. All supplies are included, and you will take home your own hand-lettered and filled holiday ornament. Feel free to bring your own adult beverage.

Tuesday, December 12 | 6:30-8:30 pm | $20

Register using the form below:

Name *
Name
Phone
Phone
View Event →
Dec
10
6:00 PM18:00

Sunday Night Journaling & Planning Session

calendar.jpg

Take some time for YOU on Sunday night in our quiet studio and set the tone for your week(s) to come. Plan, organize, journal, relax with some great company and use our supply of stickers and markers to fill in your planner in a creative way. While you are at it, make a simple custom handmade craft with Alesheia.

Stay the whole time or come for whatever time you need. Bringing your own adult beverage is always allowed.

Sunday, December 10 | 6-8 pm | $5

Register using the form below:

Name *
Name
Phone
Phone

 

 

View Event →
Cancelled--Hand Painted Coffee & Cocoa Mug Workshop
Dec
9
6:00 PM18:00

Cancelled--Hand Painted Coffee & Cocoa Mug Workshop

coffeemugs.JPG

Come and make your own hand painted coffee mugs with direction from Alesheia. Personalized names, quotes or sayings, nature scenes, anything you can imagine can be painted on, or templates will be provided if you find yourself needing some inspiration. Keep it for yourself or give it away as a gift!

First mug is $10, each additional mug is $5. This is a kid-friendly event.

Saturday, December 9 | 6-8 pm | $10, each additional mug $5

Register using the form below:

Name *
Name
Phone
Phone

 

 

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I AM Vision Board Workshop
Dec
8
6:30 PM18:30

I AM Vision Board Workshop

Join Terri for this unique (and often life changing) self-discovery process utilizing the law of attraction. While most Vision Board workshops focus on goals or dreams, this workshop is centered around you and what you need in your life to be the best version of yourself. Expect quiet time for self-reflection, opportunities to share and learn from others, and creative fun!

What makes you tick? What fuels your soul? What do you need more of in your life to be your best self? Answer questions like these created specifically to bring about personal clarity and a greater sense of purpose, then after some reflection time, you will pull out pictures and words from magazines to create your I AM Vision Board.

The Vision Board process brings clarity and opens up possibilities. Just imagine how powerful having a clear vision of your authentic self can be to living your best life!

Whether you desire a change, are ready to reconnect with yourself, or just feel the need to live more fully in your truth, this workshop is perfect for you. Everything you need to make your board will be provided, however feel free to bring along any special items you want to add to yours: photos, stickers, artwork you've created, etc.

Dress comfortably, feel free to bring along your own adult beverage, and come ready to infuse your life with some positive, purposeful mojo. 

Friday, December 8 | 6:30-9:30 pm | $30

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Learn to Paint Series: Vermont Mountains
Dec
6
6:00 PM18:00

Learn to Paint Series: Vermont Mountains

soulistic_sisters

Join Alesheia for this learn-to-paint workshop featuring a beautiful mountain scene. Whether you are a beginner or a crafty painter, you will learn some new techniques to create beautiful landscapes. While there will be step by step instruction, we fully expect everyone to add their own flair, creating a final painting as unique as they are. Using acrylic paints and a flat canvas, come express yourself with colors and strokes. A perfect + relaxing girls night out. Please feel free to bring along your own adult beverages.

$25 includes all supplies. 

Wednesday, December 6 | 6-8 pm | $25

Register using the form below:

Name *
Name
Phone
Phone
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Craft Drop In: Handmade Cards
Dec
5
12:00 PM12:00

Craft Drop In: Handmade Cards

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At this craft drop in, we will have our card making supplies out and ready to use to personalize your gift giving with handmade holiday cards or gift tags. Stop by anytime between Noon and 3 pm (or stay the whole time) and use our supplies (stamps, ink pads, punches, paper) and Alesheia's expertise to make handmade cards for Christmas or any occasion.

If you are currently working on your own crafty paper project and need some productive quiet time, bring your supplies in. Crafting with company is a great way to get inspired and make new friends.

Tuesday, December 5 | 12 - 3 pm | $10 (or $5 if you are using your own materials)

Sign up using the form below:

Name *
Name
Phone
Phone
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Rescheduled to 2018--Raise Your Vibration Workshop
Dec
2
2:00 PM14:00

Rescheduled to 2018--Raise Your Vibration Workshop

Ever wonder what vibe you are giving off ?

Holidays can be stressful and hectic and rarely perfect like shown in the movies, but you can set the tone for a happier season this year by making time to raise your vibration.  At this experiential workshop you will learn five ways to begin to shift your energy into Joy, Peace, Ease + Positivity.

Terri will lead this FUN workshop in which we will participate in meditation, creativity/art, dancing, gratitude and self-care. Class is limited to 8 participants, so register and pay online to reserve your spot.

Wondering exactly what your vibration is? Your vibration is the energy you give off to the world, your "vibe". Everything in the universe is made up of energy vibrating at different frequencies. You are made up of physical, mental, emotional and spiritual energy. When your vibration is low you may be struggling with a variety of problems: physical pain, money issues, depression, or anxiety and when your vibration is high, you may feel you are in the flow of life, full of optimism, joy, peace + purpose. Since like attracts like, per the law of attraction, it is important to keep your energy vibration high to attract joy and live in the flow of life, releasing struggle and stress.

Come spend an afternoon refueling YOU! (You are so worth it). Remember to dress comfortably.

Saturday, December 2 | 2-4 pm | $25

.

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Cancelled---Succulent Centerpiece Workshop
Dec
2
10:00 AM10:00

Cancelled---Succulent Centerpiece Workshop

succulentwkshop.jpg

Spice up your holiday décor with a Christmas themed succulent centerpiece!

Join Nicole for this workshop where you will make a decorative centerpiece with succulent plants and holiday accents. Please bring your own container to reflect your personal style.* Nicole will guide you step by step in constructing a centerpiece that is unique and beautiful! You will also receive instructions for how to care for it once you have it in your home. This will be a fun and relaxing workshop to get us in the Holiday mood.

*Containers are recommended to have an opening that is between 5-10” wide. Containers can be glass, a Christmas tin, or even a piece of driftwood! Be as creative as you like.

Saturday, December 2 | 10 am - Noon | $40

Name *
Name
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Phone

 

 

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Dec
1
10:00 AM10:00

NEW DATE: Hand Painted Coffee & Cocoa Mug Workshop

coffeemugs.JPG

Come and make your own hand painted coffee mugs with direction from Alesheia. Personalized names, quotes or sayings, nature scenes, anything you can imagine can be painted on, or templates will be provided if you find yourself needing some inspiration. Keep them for yourself or give them away as gifts.

First mug is $10, each additional mug is $5. This is a kid-friendly workshop.

Friday, December 1 | 10 am - Noon | $10, each additional mug $5

Register using the form below:

Name *
Name
Phone
Phone

 

 

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HSP Monthly Meet Up: Embrace Your Superpower
Nov
30
6:30 PM18:30

HSP Monthly Meet Up: Embrace Your Superpower

Join fellow hsp (highly sensitive person) Terri for this informal gathering of those who process life deeply through all their senses, all the time. In a world that is already noisy and overwhelming, it is sometimes hard to remain peace-filled and positive. Remember that you are not alone in your quest for answers, and that personal peace is possible. While everyone has to uncover their own special recipe to thrive, it helps to spend time with others who support and "get" you.

Not sure you are an hsp? Come and learn more. No matter if you are new to living life as an hsp (as defined by Elaine Aron in her book: The Highly Sensitive Person) or someone who has known for years, we welcome you to join in. The power is within you to embrace your abilities and take your power back, and to stop thinking you need to be fixed. Let's help each other grow and thrive.

Terri is willing to share a few tips and techniques she utilizes to stay calm and balanced, and hopes others will speak up and offer ideas as well.

$5 fee goes toward studio use. Bring along your own beverage, a few light snacks will be provided.

Thursday, November 30| 6:30-8:00 pm | $5

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Succulent Centerpiece Workshop
Nov
28
6:30 PM18:30

Succulent Centerpiece Workshop

Spice up your holiday décor with a Christmas themed succulent centerpiece! Join Nicole for this workshop where you will make a decorative centerpiece with succulent plants and holiday accents. Please bring your own container to reflect your personal style.* Nicole will guide you step by step in constructing a centerpiece that is unique and beautiful! You will also receive instructions for how to care for it once you have it in your home. This will be a fun and relaxing workshop to get us in the Holiday mood.

*Containers are recommended to have an opening that is between 5-10” wide. Containers can be glass, a Christmas tin, or even a piece of driftwood! Be as creative as you like.

Tuesday, November 28 | 6:30-8:30 pm | $40

 

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Nov
26
5:00 PM17:00

CANCELLED--Sunday Night Journaling & Planning Session

calendar.jpg

This event has been cancelled for tonight.

As we approach the holiday season, life seems to go faster and faster. Take some time for YOU on Sunday night in our quiet studio and set the tone for your week(s) to come. Plan, organize, journal, relax with some great company and use our supply of stickers, scrapbook papers and markers to fill in your planner in a creative way. While you are at it, make and take home your own custom hand decorated pencil case.

Stay the whole time or come for whatever time you need. Bringing your own adult beverage is always allowed.

Sunday, November 26 | 5-7 pm | $5

Register using the form below:

Name *
Name
Phone
Phone

 

 

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Intro to Hand Lettering
Nov
20
6:00 PM18:00

Intro to Hand Lettering

IMG_9191.JPGhandlettering_jpeg

Come and learn the basics of hand lettering with Alesheia. All supplies are included, and you will take home your own hand-lettered piece of wall art. Feel free to bring your own adult beverage.

Monday, November 20 | 6-8 pm | $15

Register using the form below:

Name *
Name
Phone
Phone
View Event →
Nov
19
5:00 PM17:00

Sunday Night Journaling & Planning Session

calendar.jpg

As we approach the holiday season, life seems to go faster and faster. Take some time for YOU on Sunday night in our quiet studio and set the tone for your week(s) to come. Plan, organize, journal, relax with some great company and use our supply of stickers, scrapbook papers and markers to fill in your planner in a creative way. While you are at it, make and take home your own custom handmade page markers/place cards.

Stay the whole time or come for whatever time you need. Bringing your own adult beverage is always allowed.

Sunday, November 19 | 5-7 pm | $5

Register using the form below:

Name *
Name
Phone
Phone

 

 

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Nov
18
7:00 PM19:00

Cancelled--Holiday Grapevine Wreath Workshop

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We are cancelling this event and rescheduling for a later date, possibly with another holiday/season in mind.

Join Alesheia for this fun workshop and get a jump on your holiday decorating. Come make your own grapevine holiday wreath with faux floral accents. She will have plenty of faux floral bedazzling items to choose from, but please bring along anything you know you will want included. Adult beverages are allowed.

Saturday, November 18 | 7-9 pm | $40

Register using the form below:

Name *
Name
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Phone
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Play With Paper: Cardmaking With Stamping, Engraving & Punching
Nov
18
10:00 AM10:00

Play With Paper: Cardmaking With Stamping, Engraving & Punching

Love to get your hands dirty playing with paper, stamps, ink and punches but hate the set up and clean up? Terri's got a solution. Come to the studio to PLAY with her supplies. She's got everything you need to hand make some cool customized fold over holiday cards, birthday cards or whatever kind of cards you choose. Select from a great supply of stamps, ink colors, paper colors, and punches. If you are interested in engraving, learn how to created a raised pattern on your paper using powders and the engraving tool. Fun and useful time well spent!

*Parts of this workshop are suitable for littles 5 or older, other parts may require adult supervision. 

Saturday, November 18 | 10-Noon | $10

 

 

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Nov
12
5:00 PM17:00

Sunday Night Journaling & Planning Session

calendar.jpg

As we approach the holiday season, life seems to go faster and faster. Take some time for YOU on Sunday night in our quiet studio and set the tone for your week(s) to come. Plan, organize, journal, relax with some great company and use our supply of stickers and markers to fill in your planner in a creative way. While you are at it, make a custom handmade book mark.

Stay the whole time or come for whatever time you need. Bringing your own adult beverage is always allowed.

Sunday, November 12 | 5-7 pm | $5

Register using the form below:

Name *
Name
Phone
Phone

 

 

View Event →
Nov
11
5:00 PM17:00

Hand Painted Coffee Mug Workshop

coffeemugs.JPG

Come and make your own hand painted coffee mugs with direction from Alesheia. Personalized names, quotes or sayings, nature scenes, anything you can imagine can be painted on, or templates will be provided if you find yourself needing some inspiration.

Make some for yourself or as gifts for the holidays.

First mug is $10, each additional mug is $5.

Feel free to bring along a beverage of your choice.

Saturday, November 11 | 5-7 pm | $10, each additional mug $5

Register using the form below:

Name *
Name
Phone
Phone

 

 

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Nov
11
9:00 AM09:00

I AM Vision Board Workshop

Join Terri for this unique (and often life changing) self-discovery process utilizing the law of attraction. While most Vision Board workshops focus on goals or dreams, this workshop is centered around you and what you need in your life to be the best version of yourself. Expect quiet time for self-reflection, opportunities to share and learn from others, and creative fun!

What makes you tick? What fuels your soul? What do you need more of in your life to be your best self? Answer questions like these created specifically to bring about personal clarity and a greater sense of purpose, then after some reflection time, you will pull out pictures and words from magazines to create your I AM Vision Board.

The Vision Board process brings clarity and opens up possibilities. Just imagine how powerful having a clear vision of your authentic self can be to living your best life!

Whether you desire a change, are ready to reconnect with yourself, or just feel the need to live more fully in your truth, this workshop is perfect for you. Everything you need to make your board will be provided, however feel free to bring along any special items you want to add to yours: photos, stickers, artwork you've created, etc.

Dress comfortably and come ready to infuse your life with some positive, purposeful mojo. 

Saturday, November 11 | 9:00 - Noon | $30

Quantity:
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Intro to Hand Lettering
Nov
10
7:00 PM19:00

Intro to Hand Lettering

handlettering-jpeg

Come and learn the basics of hand lettering with Alesheia. All supplies are included, and you will take home your own hand-lettered piece of wall art. Feel free to bring your own adult beverage.

Friday, November 10 | 7-9 pm | $15

Register using the form below:

Name *
Name
Phone
Phone
View Event →
Learn to Paint Series: Night Sky
Nov
9
6:00 PM18:00

Learn to Paint Series: Night Sky

Join Alesheia for this learn-to-paint workshop featuring a beautiful night sky. Whether you are a beginner or a crafty painter, you will learn some new techniques to create beautiful landscapes. While there will be step by step instruction, we fully expect everyone to add their own flair, creating a final painting as unique as they are. Using acrylic paints and a flat canvas, come express yourself with colors and strokes. A perfect + relaxing girls night out.

$25 includes all supplies.  Please bring your own adult beverages.

Quantity:
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HSP Meet Up: Embrace Your Superpower
Oct
26
6:30 PM18:30

HSP Meet Up: Embrace Your Superpower

Join fellow hsp (highly sensitive person) Terri for this informal gathering of those who process life deeply through all their senses, all the time. In a world that is already noisy and overwhelming, it is sometimes hard to remain peace-filled and positive. Remember that you are not alone in your quest for answers, and that personal peace is possible. While everyone has to uncover their own special recipe to thrive, it helps to spend time with others who support and "get" you.

Not sure you are an hsp? Come and learn more. No matter if you are new to living life as an hsp (as defined by Elaine Aron in her book: The Highly Sensitive Person) or someone who has known for years, we welcome you to join in. The power is within you to embrace your abilities and take your power back, and to stop thinking you need to be fixed. Let's help each other grow and thrive.

Terri is willing to share a few tips and techniques she utilizes to stay calm and balanced, and hopes others will speak up and offer ideas as well.

$5 fee goes toward studio use. Bring along your own beverage, a few light snacks will be provided.

Thursday, October 26 | 6:30-8:00 pm | $5

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Dreamcatcher Workshop
Oct
21
9:00 AM09:00

Dreamcatcher Workshop

Join Sue Ann for this once a year workshop to create an all natural dreamcatcher gathered from fall's bounty.

Dreamcatchers are arts and crafts of the Native American people. Originally these were woven from natural elements like twigs, sinew and feathers by the grandfathers and grandmothers of a tribe to hang above the cradle of the newborn children. It was believed the web of the dreamcatcher would allow good dreams through and trap the bad dreams helping baby find a peaceful sleep. Hang yours, anywhere in your home you wish.

Participants will begin this workshop with a *weather permitting walk to mindfully gather natural materials at Richmond Park, 1101 Richmond NW, GR, MI 49504. After the walk we will drive the short distance to the Studio to begin crafting. You don't have to wait until the walk to begin collecting items you find interesting. Start a collection now, and bring them with you. All other necessary supplies will be provided.

*In the event of rain, Sue Ann will be in touch via email with further details.

Saturday, October 21 | 9:00-11:30 am | $20

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Learn to Paint Series: Sunrise Edition
Oct
12
6:00 PM18:00

Learn to Paint Series: Sunrise Edition

Join Alesheia for this learn-to-paint workshop featuring a sunrise over the lake. Whether you are a beginner or a crafty painter, you will learn some new techniques to create beautiful landscapes. While there will be step by step instruction, we fully expect everyone to add their own flair, creating a final painting as unique as they are. Using acrylic paints and a flat canvas, come express yourself with colors and strokes. A perfect + relaxing girls night out.

$25 includes all supplies.  Please bring your own adult beverages.

Quantity:
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NOTE NEW DATE: Malas, Mantras & Meditation
Oct
11
6:30 PM18:30

NOTE NEW DATE: Malas, Mantras & Meditation

Back by popular demand, another chance to make a mala necklace.

Sometimes we all need a little help calming down, focusing and infusing positivity into our lives. Join Sue Ann for this workshop where you will create your own 108 bead Mala necklace and learn how to incorporate it in your current meditation practice, no matter if you are a beginner or a seasoned veteran. Please note: for this workshop will focus on using mantras/short affirmations/personal prayers rather than traditional Sanskrit sounds/words.

More than just a beautiful adornment, Malas are powerful and symbolic tools for helping you focus during meditation. All necessary supplies will be provided, however participants are encouraged to bring along any meaningful beads, especially a larger one that can be used as your "guru" bead, to add to your necklace.

Wednesday, October 11 | 6:30 - 8:30 pm | $25

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Paint Your Way to Inner Peace
Sep
21
6:00 PM18:00

Paint Your Way to Inner Peace

We all have an inner style, a creative streak. We express it in different ways: gardening, baking, drawing, writing, dancing, etc. No matter your "canvas" of choice, it never hurts to jump start your creativity by trying something new. Join Terri for this easy, stress-free, judgment-free painting workshop and express yourself. There is no wrong way to do this! Relax in the company of other cool peeps as together, we paint for peace, inner peace that is. The studio will provide the acrylic & watercolor paints, gel pens and the recycled materials to paint on: sticks, stones & paper squares, you bring a friend, your unique talents and something to drink (adult beverages are totally allowed).

This workshop is perfect for those who say they are not creative, or for working artists hoping to prime their creativity pump. Keep your creations at the end of class, or leave them behind for us to use at the studio, it's your choice. Creativity = Happiness, and can't we all use a little more of that?

Cost: $10

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Sep
4
5:30 PM17:30

Best Life Series: A Focused You

Join Terri for this mini-workshop combining yoga poses, mindfulness practices & self-reflection. Part of her Best Life Series, this workshop will center you and help you focus on what is important in life. The content has been carefully selected to give you a variety of tools you can use to focus and tune inward to find inner resolve and make the changes you dream of begin to happen.

Recognizing that everyone has their own unique path in life and knowing we each have to find our own way, Terri will offer several suggestions and holistic practices that you can add to your personal toolkit if they work for you.

Space is limited to 6. Please dress comfortably and bring a yoga mat if you have one. No previous yoga experience is necessary. 

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, GR, MI 49534.

Wednesday, August 30 | 5:30-7:00 Pm | $20

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